Wednesday, July 29, 2009

progress 07-29-09

66 days out from surgery and i am walking-no walking cast (but heels on both feet are sore..especially left heel) or crutches!

Physical therapy is going well. this morning was the first morning back on a bike. the leg was feeling a whole lot like jello this morning while peddling the stationary bike. working on strength of pretty much every muscle from my hip down.

not as frustrated as i was a month ago, but i am still anxious to get back out on the dirt. good thing it is the hottest day in recorded oregon history...supposed to be 108. if the ac in the house won't cool below 80...it's hot outside! Let's go to vegas for a cool down eh?

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